The Mission of Coach Q and Iron Made by Q

(Runterscrollen für die deutsche Version)


Since I was a young  child, I have always been attracted to strength. Wether it was Football , Professional wrestlers, powerlifters at the Olympics or Gymnasts, there has always been something very attractive to the way a person could make their bodies so large, or so explosively powerful while also having the ability to control their muscles in a way that allowed them to perform spectacular movements that only come with hard training.

“Iron Made” is my passion that comes from strength training and the benefits that come from it. I want to change the way people view strength training, to know its more than just the guy with a bar full of weights going crazy, or the social media “Fitness model”. NO! Strength training is Also the Cancer survivor who’s taking their health back, Strength training is also going from doing Push ups on your knees to using strict form, strength training is also facing your fears, pushing through your boundaries, stepping out of your comfort zone. This is The Mission of Iron Made by Q, Strengthen the mind, Body, Spirit!


Schon als Kind zog mich Krafttraining magisch an.
Egal ob Football, Ringen, Gewichtheben in der Olympiade oder auch Turnen, es faszinierte mich wie jemand seinen Körper so verändern kann, dass er explosiv und kraftvoll zugleich seine Muskeln in einer Weise beherrscht um die spektakulärsten Bewegungen ausführen zu können. So etwas ist nur durch hartes Training möglich.
“Iron Made” ist die Leidenschaft die mit Krafttraining einhergeht.
Ich möchte die Meinung der Menschen über Krafttraining verändern, damit sie verstehen welche Vorteile diese Art von Training mit sich bringt.
Es geht um so viel mehr als um den Kerl der riesige Gewichte stemmt oder das Fitnessmodel im Internet.
Krafttraining hat viele Gesichter, z.B. der Krebspatient der nach besiegter Krankheit seine Gesundheit wieder in die Hand nimmt. Es kann mit einfachen Knieliegestützen anfangen bis man die richtigen schafft.
Es bedeutet auch sich mit seinen Ängsten auseinander zusetzen, seine inneren Grenzen zu überwinden und aus seiner Komfortzone herauszukommen.
Das ist die Mission von “Iron Made by Q”  seinen Geist, Körper und Seele zu stärken.

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